Water | 92.65g |
Energy | 25.0kcal |
Energy | 106.0kJ |
Protein | 1.18g |
Total lipid (fat) | 0.0g |
Ash | 1.03g |
Carbohydrate, by difference | 5.14g |
Fiber, total dietary | 4.5g |
Sugars, total | 0.22g |
Sucrose | 0.07g |
Glucose (dextrose) | 0.07g |
Fructose | 0.07g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 0.0g |
Calcium, Ca | 54.0mg |
Iron, Fe | 0.91mg |
Magnesium, Mg | 63.0mg |
Phosphorus, P | 45.0mg |
Potassium, K | 309.0mg |
Sodium, Na | 109.0mg |
Zinc, Zn | 0.24mg |
Copper, Cu | 0.041mg |
Manganese, Mn | 0.76mg |
Selenium, Se | 0.6??g |
Vitamin C, total ascorbic acid | 0.7mg |
Thiamin | 0.023mg |
Riboflavin | 0.025mg |
Niacin | 0.44mg |
Pantothenic acid | 0.234mg |
Vitamin B-6 | 0.123mg |
Folate, total | 3.0??g |
Folate, food | 3.0??g |
Choline, total | 23.7mg |
Betaine | 1.1mg |
Vitamin A, RAE | 1.0??g |
Carotene, beta | 6.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 11.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 76.0??g |
Vitamin K (phylloquinone) | 22.8??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.0??g |